Includes 20 min stone sauna, cold plunge session, access to recovery lounge, compression therapy, up to 20 min red light therapy.

Appointment needed. Purchase your day pass and call to book your session.

One pass, endless possibilities

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Meet Your Instructor

Monet Goode

Founder & CEO

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Gain access to all our programming when you sign up.

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