Includes 20 min stone sauna, cold plunge session, access to recovery lounge, compression therapy, up to 20 min red light therapy.
Appointment needed. Purchase your day pass and call to book your session.
One pass, endless possibilities
New Content Monthly
Cancel Anytime
New Content Monthly Cancel Anytime
Meet Your Instructor
Monet Goode
Founder & CEOMonet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.
Gain access to all our programming when you sign up.
Frequently Asked Questions
-
Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.
-
Definitely. You can switch plans, upgrade, or make changes to your membership anytime.
-
Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.
-
Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.