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$39.95 per session Packages coming soon…
BARREL STYLE COLD PLUNGE
What to Expect:Upon arrival, you’ll be provided with a robe and slippers for your comport. Your cold plunge session takes place in a private wellness room, allowing you to relax and enjoy the experience within your scheduled time.
Before entering the plunge all guests are required to shower. A private shower is conveniently located within the room.
Guests may wear a swimsuit or choose to use the plunge without one, as the room is completely private.
We recommend taking a few moments to focus on your breathing before, during, and after entering the water.
Cold plunge therapy can feel intense at first, but many guests find the experience energizing, refreshing, and deeply rewarding.
After your session take your time warming up, hydrating, and enjoying the renewed sense of clarity.
**If you have cardiovascular conditions, are pregnant or have medical concerns, please consult your healthcare provider before booking.
Step into renewal with our invigorating cold plunge experience. Designed to awaken the body and refresh the mind. The initial sensation is intense, but with guided breathing and a few moments of stillness, many guests leave feeling energized, refreshed, and remarkably clear headed.
❋ Muscle recoveryReduce muscle soreness and recovery time
❋ Increase energy and alertness❋ Bring a bathing suit if desired. Bath robe and towels are provided.❋ Improve circulation❋ Promotes Mental wellbeing.It’s all about breath control.
❋ Recommended for athletes, active individuals, wellness enthusiasts, and anyone seeking a refreshing reset for the body and mind.Reconnect with your body and mind as you escape the noise of everyday life.